Hip and Knee Pain

Physical therapy can treat hip and knee pain without medication

Hip and knee pain are common issues that can affect people of all ages and genders. Pain in the knee and hip can seriously affect the quality of your life, especially if you are dealing with both. If you are suffering from hip or knee pain, our physical therapy treatment can help you. PT treatment is a natural, effective and safe option to get relief from joint pain and discomfort.

Physical therapists at Hilltop Physical Therapy are specialized in treating hip and knee pain without any medication or surgical procedure. Our experts utilize hands-on techniques and therapeutic exercises to relieve pain and improve joint function. For more information on how you may benefit from our service, contact Hilltop Physical Therapy today and book an appointment with our therapist.   

Signs of hip and knee pain you shouldn’t avoid 

When it comes to your knee and hip pain, don’t ignore the following symptoms:

Joint stiffness in the morning: Stiffness may occur when you wake up or after activities. Morning stiffness that lasts more than 40-50 minutes is a symptom of arthritis.  

Grating sound or sensation: It is a sign that bits of cartilage has broken off in the joint space. Ignoring this symptom can cause permanent damage to your joint.  

Unable to do everyday activities: If you find yourself unable to do normal activities, such as walking, cycling, or running, you should visit our physical therapists in Fredericksburg, VA.

Instability and swelling: If a joint feels unstable, it might be a symptom of something major. Avoiding swelling is not a good thing. Extreme or sudden swelling can mean a fracture or a tear.   

You should make an appointment with one of our physical therapists if you have any of these. They will help you find the causes of your pain and develop a personalized PT treatment in order to relieve pain from the root.   

How does PT help me?

Our Fredericksburg, VA, physical therapists will start your PT with a full evaluation that may include the testing level of pain, physical strength, range of motion, balance, and activity level. Based on the test report, they will offer a customized treatment plan. Our PT service will eliminate your pain and restore your ability to do everyday work.  

Connect with us and start feeling better

If you are unable to do your everyday activities due to hip or knee pain, visit Hilltop Physical Therapy. Our highly trained and experienced therapists are always ready to improve your physical condition. Contact us at 540-891-5326 to book an appointment with our therapist.